The soul craves adventure, We cannot always stay stagnant. I was yearning some adventure. Being on an island limits my ability to see any cities, I do get the chance to hike and explore often but I have yet to see Panama City. While teaching yoga at the resort two amazing guests named Lucy and David invited me to drive…
We close the chapter of 2019 and enter 2020, I enter this year hopeful and excited to see what the universe will bring. Last year I wrote out some intentions and released them to the world. The crazy thing is that a large portion of them came to fruition. Once again this year I would like to create some intentions…